Therapy for Teenagers in Baltimore, MD

Are you wondering if your teen’s behavior is typical or if there is something more going on? Is your teen isolating, aggressive, combative or showing other concerning behaviors?

Teens, similar to adults experience a variety of pressure and stress as they grow. Teens are learning to navigate peer pressure, familial stress, social media and other such concerns. At Crystal Waters Counseling Centers we have seen firsthand how mental health difficulties have risen significantly over the past few years. To date, one in seven 10-19-year-olds experiences a mental disorder, accounting for 13% of the global burden of disease in this age group. Depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. Such increases in mental health difficulties in teens has led to a mental health crisis.

Common Difficulties Treated in Therapy for Teenagers

Additional & specific symptoms of mental health difficulties treated in counseling for teens:

• loss of interest in activities that used to be enjoyable
• low energy
  difficulty sleeping or eating
• avoidance of social activities
• excessive exercise, diet, and/or binge eating
• self-harm
• use of alcohol, tobacco, or other drugs
• engaging in risky or destructive behavior
• suicidal thoughts
• low self-esteem
• isolation

How can you help your teen?

1. Talk to your teen on a regular basis. Provide them with perspective and support in coping with stress as it arises.
2. Have reasonable expectations. It is important for parents to encourage their children to do their best and work hard. However, an inordinate amount of academic demand and responsibility is unhealthy. Unrealistic expectations regarding school can cause feelings of overwhelm and anxiety. Ensure that you are teaching your teen to lead a balanced lifestyle to include social interactions, academic responsibilities, and self-care.
3. Limit social media. Although social media can allow for connectivity among peers, many teens tend to compare their life to the lives of other teens on these platforms. Such comparisons can lead to low self-esteem and anxiety. Promote awareness of both the negative and positive consequences of social media in an effort to assist your teen in navigating social media platforms in a positive and productive manner.
4. Talk to a licensed therapist for teens to get guidance and support. Consider starting your child in counseling for teens.

Is Your Teen Ready to Start Therapy for Teenagers in Baltimore, Maryland or the Washington D.C. Area?

At Crystal Waters Counseling Centers, we will provide a safe and supportive space to process life’s events and assist you in making efforts to move forward into peace from uncomfortable emotions and negative thinking patterns. Our Baltimore & Washington D.C. therapists for teens offer a person-centered holistic approach to meeting your counseling needs. In order to get started in counseling for teens follow these simple steps.

1. Reach out to speak with a specialized therapist for teens
2. Schedule your first appointment at Crystal Waters Counseling Centers
3. Help your teen start living a life free of stress, anxiety, and depression.

Other Counseling Services We Offer in the Baltimore & D.C. Area

We offer services online throughout Maryland or in person at our Columbia, MD-based counseling practice. Such as anxiety treatment, depression treatment, and EMDR. In addition to therapy for college students, life transitions, and parenting and educational consultation. We look forward to supporting you.

Additional Therapy For Teenagers Resources

• How to Communicate with Your Teen
• Signs of Mental Health Concerns in Teens
• Mental Health Statistics for Teens
• Mental Health Crisis for Teens